Long Live Extra Light Olive Oil — 100 % Organic Picual, Manufactured in Italy
₹220.00–₹3,199.00Price range: ₹220.00 through ₹3,199.00 (incl. GST)
Long Live Extra Light Olive Oil is made from organic Picual olives, manufactured in Italy — refined to a clean, neutral flavour with a high smoke point of ~240°C. CAAE certified organic and FSSAI certified for the Indian market, it is the ideal everyday olive oil for deep frying, tadka, baking, and all high-heat Indian cooking. No strong flavour. No smoke. Just pure, honest oil.
CAAE Certified Organic | FSSAI Certified | Manufactured in Italy | Zero Additives | Lab Tested | Mill Direct
Long Live Extra Light Olive Oil is made from organic Picual olives, manufactured in Italy — refined to a clean, neutral flavour with a high smoke point, making it the ideal everyday cooking oil for Indian kitchens. Certified organic by CAAE and FSSAI certified for the Indian market, brought to you directly by SHR Oil Mills, Tirupur.
No strong flavour. No smoke. No compromise on quality.
✅ CAAE Certified Organic ✅ FSSAI Certified ✅ Manufactured in Italy ✅ Zero Additives ✅ Lab Tested ✅ Mill Direct
What Is Extra Light Olive Oil?
Extra light olive oil is refined olive oil — processed to remove the strong flavour and aroma of olive, resulting in a neutral taste and a higher smoke point than extra virgin. The word “light” refers to the lighter colour and flavour — not calories or fat content. Both extra light and extra virgin contain the same calories per tablespoon.
It is the go-to choice when you want the benefits of olive oil in your cooking without any olive flavour — perfect for deep frying, baking, tadka, and everyday Indian cooking. See how extra light compares to extra virgin →
Why Picual Olives?
Long Live Extra Light Olive Oil starts with organic Picual olives — one of the world’s most cultivated and well-regarded olive varieties:
✓High oleic acid (MUFA) — 11g per tablespoon, retained even after refining
✓Excellent oxidative stability — Picual’s natural stability makes it ideal for high-heat cooking
✓Neutral, delicate flavour — won’t interfere with the taste of your dish
✓Organically grown — CAAE certified, no synthetic pesticides or fertilisers
What’s Inside Every Bottle
Olive Variety
Picual
Origin
Manufactured in Italy
Grade
Extra Light (Refined)
Smoke Point
~240°C — suitable for deep frying
Acidity
Max 1%
Flavour
Neutral, light, delicate
Calories
126 Kcal per tbsp (14g)
Total Fat
14g per tbsp
Monounsaturated Fat (MUFA)
11g per tbsp
Polyunsaturated Fat
1g per tbsp
Saturated Fat
2g per tbsp
Organic Certification
CAAE Certified
Food Safety
FSSAI Certified
Additives
None
Packed by
SHR Oil Mills, Tirupur, Tamil Nadu 641 664
Perfect for Everyday Indian Cooking
With a smoke point of ~240°C, Long Live Extra Light Olive Oil handles the full range of Indian cooking without smoking, burning, or leaving any flavour behind:
✓Deep frying — pakoras, puri, samosas, chips
✓Tadka and tempering — mustard seeds, curry leaves, dried chillies
✓Everyday sautéing — onions, tomatoes, masala bases
✓Baking — cakes, muffins, and bread where neutral flavour is preferred
✓Grilling and roasting — vegetables, paneer, chicken, fish
Every bottle comes directly from our mill in Tirupur — lab tested, FSSAI certified, and shipped fresh across India. No warehouses. No middlemen. Just honest oil.
What does “extra light olive oil” mean — is it lower in calories or fat? +
No. “Extra light” refers only to the lighter colour and flavour — not calories or fat. Long Live Extra Light Olive Oil contains the same 126 Kcal and 14g of fat per tablespoon as any other olive oil. It is refined to remove the strong olive flavour, making it ideal for cooking where a neutral taste is preferred.
Is extra light olive oil suitable for deep frying and high-heat Indian cooking? +
Yes — this is one of its biggest strengths. Long Live Extra Light Olive Oil has a smoke point of approximately 240°C, making it well suited for deep frying, tadka, tempering, and all high-heat Indian cooking without smoking or burning.
What is CAAE certification and what does it mean for me? +
CAAE is one of Europe’s most respected organic certifying bodies, based in Spain. CAAE certification means the Picual olives used in Long Live Extra Light Olive Oil are grown without synthetic pesticides or fertilisers, and the entire production process meets strict European organic standards. It is independently verified — not just a label claim.
What is the difference between extra light and extra virgin olive oil? +
Extra virgin is cold pressed and unrefined — it retains the full natural flavour, polyphenols, and Vitamin E of the olive. Extra light is refined, giving it a neutral flavour and a higher smoke point, making it better suited for high-heat cooking. Both contain the same calories and fat per tablespoon. Choose extra virgin for dressings and raw use; choose extra light for deep frying and everyday Indian cooking.
How should I store this oil and how long does it last after opening? +
Store in a cool, dark cabinet away from direct sunlight and heat sources like your stove. Do not refrigerate. An unopened bottle stays fresh until the printed best-before date. Once opened, use within 4–6 months for best quality. Always close the cap tightly after use.
Can I use extra light olive oil for baking? +
Yes — it is an excellent choice for baking. Its neutral flavour means it won’t add any olive taste to cakes, muffins, or bread. It can be used as a substitute for butter or other neutral oils in most baking recipes.
Is this oil suitable for people with diabetes or heart conditions? +
Long Live Extra Light Olive Oil is high in monounsaturated fat (MUFA) — 11g per tablespoon. It is a staple cooking oil in the Mediterranean diet. For specific dietary advice related to a medical condition, we always recommend consulting your doctor.
Is this oil suitable for keto or low-carb diets? +
Yes. Long Live Extra Light Olive Oil contains zero carbohydrates, making it fully compatible with keto, low-carb, and paleo diets. Always consult your nutritionist for personalised dietary guidance.
Where is this oil manufactured and who packs it? +
Long Live Extra Light Olive Oil is manufactured in Italy using organic Picual olives and packed by SHR Oil Mills, Tirupur, Tamil Nadu 641 664. It is FSSAI certified for the Indian market and CAAE certified organic by a European certifying body.
What does mill direct mean? +
It means your oil comes directly from SHR Oil Mills in Tirupur — no middlemen, no distributors adding markups, no sitting in warehouses for months. Mill direct means fresher oil, better quality control, and a fairer price for you.
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